Cognitive Overload Support System

Structure for
your days.
Support for
your journey.

Time of My Life is a clarity app and complete support system for people navigating cognitive overload — offering rhythm, structure, and real-life tools for individuals, caregivers, and professionals.

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Understanding the challenge

When simple tasks feel impossible, it's not weakness. It's overload.

Cognitive Overload is a functional state — not a character flaw, not laziness, not low motivation. It's what happens when the brain has more to process than it can handle at once.

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Too much arriving at once

Information, stimulation, emotion, and demands pile up faster than the brain can sort them — creating a processing bottleneck that affects everything downstream.

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Memory, sequencing, and initiation break down

Working memory drops first. Then the ability to sequence steps, start tasks, and carry actions through to completion. What felt automatic now feels impossible.

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It can happen to anyone

Cognitive Overload occurs across many conditions and life situations — ADHD, autism, TBI, Long COVID, PTSD, stroke, dementia, grief, and chronic stress.

The Cyclone Model
A visual framework for understanding overload states

The Cyclone Model maps what happens inside the brain during cognitive overload — giving individuals, caregivers, and clinicians a shared language for a difficult experience.

Pre-cyclone — early warning signals
Active cyclone — full overload
Post-cyclone — recovery phase
Calm — restored capacity

Included in the COSS Series — Part 3: The Cognitive Overload Survival Guide

The COSS System

One complete support ecosystem

The Cognitive Overload Support System is three things working together — an app, a book series, and practical downloadable tools.

01 — The App

Time of My Life

A daily clarity app with scheduling, task prioritization, capacity tracking, and cognitive load tools — designed from the ground up for brains that benefit from structure and rhythm.

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02 — The Books

The COSS Series

An 8-book series covering practical strategies, the Cyclone Model, external memory tools, thinking order keys, and more — written in plain language for everyday use, not clinical reading.

Explore the series
03 — The Tools

Worksheets & Downloads

Printable planners, carry cards, trackers, and structured templates — practical, branded tools you can use every day without needing a screen. Designed for real life, not ideal conditions.

Get free resources
Every journey is different

Made for every kind of overload

Whether you're living with cognitive overload, supporting someone who is, or helping clients navigate it professionally — COSS was built for you.

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For Individuals

If thinking, sequencing, decision-making, or follow-through has become harder — whether from an injury, illness, diagnosis, or life event — this system gives you practical structure for daily life. Small steps. One thing at a time. Real support.

ADHDAutismTBILong COVIDPTSDStrokeDementia
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For Caregivers & Families

Supporting someone with cognitive overload takes its own kind of energy. COSS helps you understand what's happening, gives you shared language, and provides tools that you can use together — reducing friction for both of you.

Family membersPartnersPaid supporters
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For Professionals

Occupational therapists, psychologists, speech-language pathologists, educators, and coaches use the COSS framework to support clients with plain-language tools grounded in cognitive science — and easy to integrate into existing practice.

OTsTherapistsEducatorsSLPsCoaches
The COSS Series

8 books. One complete system.

Written in plain language, by someone who has lived cognitive overload firsthand. Each book supports one part of daily life — and they work together as a complete system.

Part 1 of 8
Order Before Action

A practical guide introducing the 16 Thinking Order Keys — structured tools for when thinking, sequencing, decision-making, or follow-through becomes harder to access. Designed to use in the moment.

OrientationSequencingProcessing16 Keys
Part 2 of 8
The Big Life-Picture External Memory Notebook

A structured notebook system serving as external memory — tracking what's in motion, what's next, and where you left off. Includes a Capacity Check, daily pages, finance tracking, health logs, and more.

Daily PlannerFinanceHealth Tracking
Part 3 of 8
The Cognitive Overload Survival Guide

Understanding what's happening when simple tasks feel impossible. Covers the Cyclone Model, working memory, why trying harder doesn't work, and how to build a path forward. For individuals, families, and clinicians.

Cyclone ModelEducationRecovery
Parts 4–8 coming soon
© 2026 Time of My Life App, LLC · MaudieVee | Cognitive Overload Support System
Time of My LifeFounder photo coming soon
About the founder

Built by someone who needed it first.

“I wrote this book because I needed it, and it had not been placed in my hands yet.”

MaudieVee Spearman was a communicator. A critical thinker. Someone who believed every problem had a solution. Then her cognitive access changed almost overnight — and specialist after specialist gave her different pieces of the picture without a complete system to hold them together.

After years of rebuilding, MaudieVee created COSS: the Cognitive Overload Support System she wished had existed. Every tool, every framework, every book in the series comes from lived experience — and from the belief that every mind deserves a clear path forward.

The COSS system is dedicated to her mother, Michele T.K.E., who taught MaudieVee not just what to learn — but how to teach herself. That gift carried her through everything that followed.

MaudieVee Spearman
Founder · Time of My Life App & COSS
What people say

Real life. Real support.

From people who know firsthand what it means to rebuild clarity from the ground up.

★★★★★

"For the first time I felt like someone actually understood what was happening in my brain. The plain language made everything accessible — no clinical jargon, just real tools I could use the same day."

Individual user
Living with TBI · COSS Series reader
★★★★★

"As an OT, I've been looking for tools like this for years. The Cyclone Model gives my clients and their families a shared way to talk about what's happening — and the Thinking Keys are immediately practical."

Occupational Therapist
Private practice · COSS professional user
★★★★★

"The Capacity Check changed everything. Matching what I plan to how my brain actually feels that day — instead of what I think I should be able to do — reduced my overwhelm more than anything else I've tried."

Caregiver
Supporting a spouse with Long COVID
Included tools

Tools built into your access

Printable, branded worksheets drawn directly from the COSS system. Included with every access plan — print or use digitally.

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Daily Schedule Planner

A structured daily page with the Capacity Check built in. Morning, midday, and evening segments — matched to your actual energy, not your ideal day.

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Task Prioritization Sheet

Sort tasks by energy demand and urgency — not just deadline. One page, one decision at a time. Includes a load estimate scale aligned with the Capacity Check.

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Cognitive Load Tracker

Log how your mind feels at different points in the day — and start to spot patterns over time. Includes the Cyclone Carry Card for use with supporters and clinicians.

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You are not alone in this

Your Time of My Life starts here.

Download the app, explore the books, and join a community of people who understand what it means to rebuild clarity — one structured day at a time.

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